Enhance Your Calm

Build a calm that holds under pressure. Enhance Your Calm is a self-hypnosis MP3 by Rick Collingwood, from the Life Improvement series, running 65 minutes across 2 tracks. You download it once and it is yours to keep, so you can listen at home as often as you need it. Most people play a session daily for six to eight weeks, because repetition is what settles a new pattern in.

Build a calm that holds under pressure. A 65 minute self-hypnosis recording by Rick Collingwood, from the Life Improvement series.

AUD $14.99 for the download. Payment is handled by Stripe, and the download link is shown the moment the payment goes through. The recording is yours to keep.

Prices are shown without GST. Customers in Australia have 10% GST added at the checkout. Customers outside Australia are not charged GST.

How to use the Enhance Your Calm hypnosis MP3

Track one, Calming Hypnosis Introduction, runs 11 minutes and explains how to use the programme. Track two, Calming Hypnosis, is the session itself and runs 54 minutes. Find somewhere quiet where you can sit or lie down without being interrupted, and never listen while driving.

About the Life Improvement series

The Life Improvement Series is Rick Collingwood's original range of hypnosis recordings, described on his own store as the award winning series the later Super Self titles continue. Each one is a standalone session on a single subject, and most pair a spoken introduction with the hypnosis session itself.