Health and Fitness Motivation - Do It Now! (Super Self Series)

Health and Fitness Motivation - Do It Now! (Super Self Series) is a hypnosis MP3 by Dr. Rick Collingwood, from the Super Self series. The download runs 51 minutes across 2 tracks, and it is an audio hypnosis session on Health and Fitness Motivation, made to be listened to at home as often as you need it.

Available Only As An MP3 Download No more struggling to get to the Gym or seeing your fitness regime as a chore or a burden. This program will bring back your drive motivation and passion.

AUD $14.99 for the download. Purchasing is not open yet, so the button does not lead anywhere; the recording is listed here while the catalogue is being reviewed.

How to use the Health and Fitness Motivation hypnosis MP3

Listen to part one once or twice, then go straight to part two, which is the hypnotic session. Use part two daily for at least one month, although it is fine to miss the occasional day. After a month, use it as you require for ongoing maintenance. You can also use it while you drift off to sleep and leave it on repeat overnight. Two sessions in any one day is usually enough, and it should never be used while driving or doing anything that needs your full attention.

About the Super Self series

The Super Self Series is Rick Collingwood's later range of personal hypnotherapy programmes, written and formatted by Rick as a continuation of the Life Improvement Series with a modified and enhanced embedded frequency. Every title follows the same two part format: Part one is the series introduction, part two is the hypnotic session.