Insomnia Cure Hypnosis

Insomnia Cure Hypnosis is a hypnosis MP3 by Dr. Rick Collingwood, from the Life Improvement series. The download runs 55 minutes across 2 tracks, and it is an audio hypnosis session on Insomnia Cure, made to be listened to at home as often as you need it.

Available only as an Instant MP3 Download You will never have to lay awake at night again! This is a traditional hypnotherapy program to help you achieve a deep state of sleep and stay asleep. It is perfect for insomniacs to help override the things that cause insomnia like over-thinking, stress, noise, pain, discomfort, irregular work patterns & the general inability to simply ‘switch off’. It will help introduce new ways to give you more control over your sleeping patterns permanently, even after you finish the 6-8 week course of this program. By using this recording you will be able to create a switch in your mind that allows you to ‘switch off’ and ‘stop over-thinking’ when it is time for bed, allowing you to achieve instant sleep and not wake up before you are properly rested. It will help synchronize your ‘body-clock’ with your emotions, so that when your body tells you that you ar

AUD $14.99 for the download. Purchasing is not open yet, so the button does not lead anywhere; the recording is listed here while the catalogue is being reviewed.

How to use the Insomnia Cure hypnosis MP3

Track one, Insomnia Cure Hypnosis Introduction, runs 11 minutes and explains how to use the programme. Track two, Insomnia Cure Hypnosis, is the session itself and runs 44 minutes. Find somewhere quiet where you can sit or lie down without being interrupted, and never listen while driving.

About the Life Improvement series

The Life Improvement Series is Rick Collingwood's original range of hypnosis recordings, described on his own store as the award winning series the later Super Self titles continue. Each one is a standalone session on a single subject, and most pair a spoken introduction with the hypnosis session itself.