Post Traumatic Stress Disorder and Anxiety Hypnosis

Post Traumatic Stress Disorder and Anxiety Hypnosis is a hypnosis MP3 by Dr. Rick Collingwood, from the Life Improvement series. The download runs 1 hr 0 min across 2 tracks, and it is an audio hypnosis session on Post Traumatic Stress Disorder and Anxiety, made to be listened to at home as often as you need it.

Available only as an Instant MP3 download This self hypnosis MP3 shows how, when you don’t live up to your own values, you begin to doubt your beliefs and your right to regain self worth. It enables you to realise that this guilt and fear is an illusion and that our self worth comes from deep within ourselves, not from our actions. The “PTSD and Anxiety” hypnosis MP3 shows how Illusions of the world not loving you are shown to be the products of your own attitudinal habits of guilt and fear. This program changes your attitude to a new positive and rational way of thinking, creating a new positive and happy future, leaving all your past issues in the past. After listening to this program you will feel more emotionally balanced. Your burden will feel much lighter and you will feel better able to cope. Suitable for all types of PTSD trauma; especially effective for armed service personnel r

AUD $14.99 for the download. Purchasing is not open yet, so the button does not lead anywhere; the recording is listed here while the catalogue is being reviewed.

How to use the Post Traumatic Stress Disorder and Anxiety hypnosis MP3

Track one, Introduction, runs 7 minutes and explains how to use the programme. Track two, Hypnosis (Your Hypnosis Session to minimise the negative effects of Post Traumatic Stress Disorder), is the session itself and runs 53 minutes. Find somewhere quiet where you can sit or lie down without being interrupted, and never listen while driving.

About the Life Improvement series

The Life Improvement Series is Rick Collingwood's original range of hypnosis recordings, described on his own store as the award winning series the later Super Self titles continue. Each one is a standalone session on a single subject, and most pair a spoken introduction with the hypnosis session itself.